Moscow, with its ever-evolving food scene, is increasingly catering to those with dietary restrictions, including gluten-free options. Whether you’re sensitive to gluten or simply prefer to avoid it, Moscow has a growing number of gluten-free-friendly restaurants that serve delicious meals without compromising on flavor or creativity. From dedicated gluten-free menus to accommodating traditional dishes, here’s a guide to the best places in Moscow where you can enjoy a gluten-free meal.
1. Loving Hut
Why It’s Important
Loving Hut is a global chain of vegan restaurants that also offers a variety of gluten-free options. Known for its healthy and plant-based menu, Loving Hut is a perfect spot for those seeking delicious and wholesome gluten-free meals.
What to Expect
- Vegan and Gluten-Free Options: The restaurant offers an extensive selection of vegan dishes, many of which are naturally gluten-free, including tofu-based dishes, rice bowls, and salads. Be sure to ask for the gluten-free options, as they are clearly marked on the menu.
- Healthy and Creative Dishes: Expect a variety of plant-based burgers, wraps, and soups that are gluten-free and packed with flavor. The restaurant also offers gluten-free desserts, like cheesecake and cakes.
- Casual and Cozy Setting: Loving Hut’s cozy and modern ambiance makes it a great place for both casual dining and a quick gluten-free meal.
Why It’s Great
- Healthy and Nutritious: Loving Hut offers nutritious, plant-based dishes that are also free from gluten, making it ideal for anyone seeking a healthy and sustainable meal.
- Vegan-Friendly: Along with gluten-free options, Loving Hut is also a vegan restaurant, so it caters to a wide range of dietary preferences.
2. Gluten-Free Bakery “Hleb & Co.”
Why It’s Important
Hleb & Co. is a bakery dedicated to serving gluten-free bread and pastries, making it a must-visit for anyone craving fresh, gluten-free baked goods in Moscow. They offer a variety of gluten-free options that are perfect for breakfast, lunch, or just a treat.
What to Expect
- Gluten-Free Bread and Pastries: The bakery specializes in making gluten-free bread, croissants, and muffins, all made with high-quality ingredients. The bread is particularly popular among locals and visitors who are gluten intolerant or prefer gluten-free alternatives.
- Gluten-Free Sandwiches and Salads: Hleb & Co. offers gluten-free sandwiches made with fresh ingredients, as well as salads and smoothies, perfect for a light lunch or snack.
- Cozy Bakery Atmosphere: The bakery has a warm, welcoming environment that makes it a great place to relax with a coffee and gluten-free pastry.
Why It’s Great
- Dedicated Gluten-Free Bakery: Unlike many other restaurants that offer gluten-free options on the side, Hleb & Co. specializes in gluten-free baked goods, so you can enjoy a variety of fresh, homemade treats without worrying about gluten.
- Delicious and Fresh: The bakery’s gluten-free bread and pastries are highly regarded for their quality and flavor, making it a favorite spot for anyone avoiding gluten.
3. Café Pushkin
Why It’s Important
Café Pushkin, one of Moscow’s most famous restaurants, offers a luxurious and authentic experience of Russian cuisine. While it’s known for its rich, traditional dishes, it also caters to those with gluten-free diets.
What to Expect
- Gluten-Free Options: While Café Pushkin specializes in classic Russian dishes, it offers a gluten-free menu that includes options like grilled fish, roast meats, and vegetarian dishes. You can also ask the staff to modify certain dishes to accommodate gluten-free needs.
- Traditional Russian Cuisine: Enjoy Russian classics, including borscht, caviar, and blini (which can be served gluten-free upon request), prepared with a modern touch. The restaurant’s soup and stews are naturally gluten-free as well.
- Elegant Atmosphere: Café Pushkin provides an elegant dining experience, with its opulent décor and traditional Russian atmosphere, making it ideal for a special gluten-free meal.
Why It’s Great
- High-End Gluten-Free Dining: Café Pushkin offers a luxurious experience while accommodating gluten-free diets, making it perfect for those who want a refined meal without compromising on dietary needs.
- Traditional Russian with a Twist: It’s one of the few high-end restaurants in Moscow where you can enjoy traditional Russian flavors with gluten-free options available.
4. Fresh
Why It’s Important
Fresh is a modern, healthy restaurant that focuses on organic, gluten-free, and plant-based dishes. Known for its fresh ingredients and emphasis on wellness, it offers a wide variety of gluten-free meals to suit every taste.
What to Expect
- Gluten-Free Bowls and Salads: Fresh serves gluten-free bowls, such as their popular grain-free quinoa bowls, as well as avocado and kale salads that are naturally gluten-free. There are also various sushi rolls and wraps that can be made gluten-free.
- Gluten-Free Desserts: The restaurant offers a selection of gluten-free desserts, including raw cakes and fruit-based sweets, perfect for satisfying your sweet tooth without any gluten.
- Healthy and Bright Setting: Fresh’s interior is light, airy, and modern, making it an ideal spot for those who are looking for a healthy, eco-friendly dining experience.
Why It’s Great
- Healthy and Wholesome: Fresh focuses on offering healthy, organic, and gluten-free meals, making it ideal for those who want to eat clean and stay gluten-free.
- Vibrant Menu: With its wide range of gluten-free options, Fresh offers a fun and vibrant menu that’s perfect for those looking to maintain a healthy lifestyle without sacrificing flavor.
5. Vegan by V
Why It’s Important
Vegan by V is a trendy, vegan-friendly restaurant that also offers a wide selection of gluten-free dishes. It’s a perfect spot for those who want to enjoy plant-based meals that are also gluten-free.
What to Expect
- Gluten-Free Vegan Dishes: The restaurant’s menu is vegan, with many gluten-free options. You’ll find a variety of hearty dishes, such as gluten-free pizzas, raw salads, and grain bowls, all made with fresh, plant-based ingredients.
- Smoothies and Juices: Vegan by V also offers a selection of smoothies, fresh juices, and raw desserts, all gluten-free.
- Modern, Cozy Ambiance: The modern décor and cozy atmosphere make it a great place to relax and enjoy a delicious gluten-free meal.
Why It’s Great
- Vegan and Gluten-Free: Vegan by V is perfect for those looking for plant-based meals that are also gluten-free. It’s a great choice for those who prefer clean, healthy eating without compromising on flavor.
- Trendy and Vibrant: With its trendy and vibrant atmosphere, Vegan by V offers a contemporary dining experience that’s both welcoming and stylish.
6. O2 Lounge
Why It’s Important
O2 Lounge is a stylish rooftop restaurant and bar that offers a range of gluten-free options while providing spectacular views of Moscow. This upscale spot offers both delicious gluten-free meals and an elegant atmosphere.
What to Expect
- Gluten-Free Fine Dining: O2 Lounge offers a wide range of gluten-free dishes, including grilled fish, seafood, and meat dishes, all made with fresh and high-quality ingredients.
- Exclusive Dining with a View: Located on the rooftop of the Ritz-Carlton, O2 Lounge provides stunning views of Moscow, making it a great place to enjoy a luxurious meal.
- Creative Cocktails: The bar offers a range of cocktails, including gluten-free options, making it a great place to enjoy a drink while watching the city below.
Why It’s Great
- Exclusive and Scenic: O2 Lounge offers a luxurious experience with spectacular views, making it a great option for a special gluten-free meal in an upscale setting.
- Variety of Options: With its variety of gluten-free and fine dining options, O2 Lounge is ideal for anyone looking to indulge in quality cuisine while adhering to a gluten-free diet.
Conclusion
Moscow’s food scene is increasingly catering to those with gluten sensitivities, and these top restaurants offer a variety of delicious gluten-free dishes. Whether you’re looking for traditional Russian fare, vegan-friendly meals, or luxury dining experiences, Moscow has a range of options that make it easy to stick to your dietary needs while enjoying the city’s vibrant culinary scene. Whether it’s a cozy café or an elegant fine dining restaurant, there’s a place in Moscow that offers something delicious for every gluten-free diner.
